Sun Salute Yoga Studio & Wisdom Center 24655 la Plaza Ste A, Dana Point, CA92629 Sun Salute is a yoga and wellness education center. In addition to offering yoga instruction programs for students of…More all skill levels, Sun Salute offers Pilates, belly dancing and meditation. It also hosts a variety of wellness workshops and special events.
You and the Mat 23811 Aliso Creek Rd, Laguna Niguel, CA92677 You and the Mat is a yoga studio located inside the Laguna Design Center. It offers strength, flexibility, prenatal and…More meditative yoga programs. Whether you plan to attend classes daily or on a drop-in basis, there are a number of membership plans available, including monthly and annual unlimited plans and single or multi-class packages. Its shop sells yoga mats, towels and bolsters. The studio is also home to an art gallery featuring the works of Steven Lustig, Robert Sturman, David Ryan Harris, Tiff Seale and others.
Laguna Yoga Shala 30110 Crown Valley Pkwy Ste 202, Laguna Niguel, CA92677 Yoga classes at Laguna Yoga Shala are taught in the Ashtanga tradition allowing a peaceful and nurturing environment for…More the students. Founder and teacher, Itay Dollinger, has been teaching yoga for over 10 years and has studied with teachers and mentors from different parts of the world including India. Workshops are offered that focus on specific areas including hip and back. Retreats give students a chance to deepen their practice. Recent retreats include Mount Shasta where students hiked, visited waterfalls and dined on vegetarian cuisine. Class schedules are available online and all levels are welcome.
Busy Body Home Fitness 28251 Crown Valley Pkwy, Laguna Niguel, CA92677 Busy Body Home Fitness sells a variety of fitness equipment. The company offers repair services, in-home services,…More installations and personal training. Brands offered include Hoist, Octane and Vision. Busy Body also carries a selection of accessories, including foam rollers, yoga mats, rubber bands and dumbbells.
St. Regis Fitness Center 1 Monarch Resort, Monarch Beach, CA92629 The St. Regis Fitness Center is located in the Spa Gaucin, at the St. Regis Monarch Hotel. Daily fitness classes are…More complimentary to resort and spa guests, as well as resort members. Outfitted with Precor and TechnoGym fitness equipment, outdoor lap pool, yoga, therapeutic Pilates and personal training, the Fitness Center strives to be the ideal locale to maintain a healthy Mediterranean lifestyle. Gift certificates are available.
LA Fitness 30272 Crown Valley Pkwy, Laguna Niguel, CA92677 LA Fitness, located in the Crown Valley Plaza near Vons and Rite Aid, offers a modern gym with many amenities. LA…More Fitness has a large selection of classes including belly dancing, hip hop, Latin heat, sunrise yoga and tai chi. There are also specialized classes geared towards seniors. Here, members can take advantage of full locker facilities, a heated lap pool, Kids Club for babysitting needs and a juice bar. Members can also schedule sessions with personal trainers.
Sculpt Barre is a fitness studio that offers total-body-conditioning classes every day of the week. The one-hour…More classes, composed of conditioning and strengthening exercises that are reminiscent of yoga and Pilates, are designed to burn fat and tone and sculpt muscles.
Classes are kept small in size to provide students with personalized attention and all classes utilize the ballet barre to maximize the workout.
Fitness Elite for Women 31271 Niguel Rd, Laguna Niguel, CA92677 Fitness Elite for Women is a premier fitness center that launched in 1994. It offers specialized teams of…More instructors and helpful staff. There is a clean, spacious Children's Center on site so parents can workout. The equipment selection includes treadmills, Stairmasters, Stepmills and cross-training machines. The Cybex equipment is sized to fit a woman's body, and personal instruction is available to develop a fitness program for any level of fitness. Classes include aerobics, yoga, cardio kickboxing, Body Pump and Schwinn Spinning. Locker and towel service, tanning and a steam room are also available.